FOREVER YOUNG – THAT’S US!

08.18.2017
Forerunners gang getting ready to run - 2016

Forerunners gang, getting ready to run – 2016

And, it is also an upcoming race here in the Vancouver area. Yes, Richmond, we know it is really in your yard, and scenic to boot!

Just three years old (almost), the Forever Young 8K will happen September 10, 2017. I missed the inaugural event because I was off somewhere running a marathon or something! Last year I participated and it was a great event to be part of, so I signed up for the “Third Annual”, happening in just under a month.

There really aren’t that many races geared precisely for the ‘Seasoned Athlete’, but this is one. You young folk can come out and volunteer, cheer or just watch in awe as there may even be a single age World Record set (it has happened before!). If you want to run (or walk) you will have to prove you are at least 55 years of age! YES! Personally, I will have no problem with such proof.

Ready to roll from Gary Point, 2016

Ready to roll from Gary Point, 2016 (Photo – Tamiko Young)

In all seriousness this is a top flight event and one to give a try. There have been some significant changes this year, mostly intended to improve and streamline the race. While the first two years saw the start at Steveston’s Gary Point, the third edition is going to start and finish at the Richmond Oval. The course is still on the dyke, but will now follow the Fraser River section, just across from YVR. Starting from the Oval, participants will go West to the point (where the dyke path turns sharply south), then turn around and come back. Simple. 4K Out. 4K Back.

The other major change is that organizers have made an arrangement with the Oval to handle a number of administrative matters, reducing stress and strain on the race team. Well, that is the theory, and I think in time will be a good move. One of the things involved is the registration process. I try to be honest in what I write and I must say that I personally found it a bit frustrating. Why? Because before you can go to the usual on-line registration page, you must set up a profile and account with the Richmond Oval. It is actually not that difficult, but if you are like me, you may find that unhelpful. I register for lots of races where you are given an option to ‘join’ that so-called community. These are usually large multi-event registrar systems where they keep your info and as soon as you get to your specific race page, they can automatically populate all the fields. However, they also give you the option to just skip on by and register as ‘guest’.

I am writing all this because as annoying as I found the process, I also think the race is worth the effort. So, if you are buying that the race is worthy, please don’t let the process deter you. All of that said, and as long as the event does not sell out (it did in year one and almost did last year), you CAN register at Package Pick-Up (Friday/Saturday), including on race day (IF, the event has not sold out all the entry spots. And, if you are willing to pay another $10) You can register by mail too, but time is getting short to pull that off and get the current price. Here’s the registration details in a nutshell: Current cost – $45, After August 20 – $50, Day of Race – $60.

I must admit, I am a little late getting this post out. Seems I was too busy watching the IAAF World Track and Field Championships, and writing other stuff. Besides, I registered well over a month ago. I say this because there is a fee increase coming at midnight August 20. You can save $5 if you register before then. Trust me, you will be glad you did, register that is, and probably that you saved $5.

As a long time runner, I feel it is really important to keep smaller local events viable. The mega-events are fun and we have a few notable ones in the Vancouver area, but if you want to have other options, we have to keep events like Forever Young 8K healthy and vibrant. So, here I am promoting it.

Finishing Strong - 2016. Looking better than I felt!

Finishing Strong – 2016. Looking better than I felt! (Photo – Forever Young 8K)

September in Vancouver is generally very pleasant, weather-wise. I know for sure it was great on race day in 2016, because I was there, but from the photographs on the web page, believe it was more or less the same in 2015.

The route is flat and off the road. The Richmond Dyke is packed gravel and pretty easy for running or walking. The views are spectacular, if you need something to take your mind off the task at hand.

I know I have something to prove this time. I had a plan in mind for last year, that did not come to fruition. Being ‘well seasoned’ I guess I sort of forgot that running three hard legs of the Hood to Coast Relay just two weeks before, might tire the old legs out (a lot). None of that happening this year. I won’t tell you my goals, but I am feeling good about being able to achieve them. No plans for a podium, just better than last year and more like what I think I can do. That is my approach to racing these days, anyway.

This race is good value for money, even if you pay full price. If last  year is any indication they pay close attention to all the important details. Come on out and join the fun! It is just 8K and some of us probably even remember that was once 5 Miles.

 

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